Hardgainer Handbook (Digital Ebook)

Are you wanting to pack on 10lbs of QUALITY LEAN MUSCLE of the next 90 days?

Well I took a lot of time over the holidays to put together a program for HARD-Gainers like myself.

I created A SYSTEM that focuses on the fundamental values that are necessary in order to gain lean muscle without extra FAT.

The truth is, you won't pack on muscle without proper
1⃣ NUTRITION & 2⃣ REST.

My EBOOK will teach you how to EAT, lift and utilize proper supplementation to take your body to the next level.

You will receive:

Intro Video (System breakdown)
🥗 Grocery List
🍽️ Sample Meal Plans
🥩Top Proteins Based on Digestion
🥐 Sustained Carb Loading Formula
MACRONUTRIENT Formula